Somatic Integration

Supporting humans before and after journeys of expanded states of consciousness

How it works

This specialised work arose in me from the pure joy of supporting humans before and after journeys of expanded states of consciousness. For a decade I have been weaving my somatic wisdom with facilitators of plant medicine journeys, offering breath & body support and sessions before, during and after ceremonies.

The integration-into-life of the vast wisdom of the master plant is deeply rooted in my heart as there are many facets that we can easily overlook or bypass, or possibly not even be able to understand on a cognitive level. By adding somatic integration sessions before, and especially after these works, we may understand teachings that are relevant to our life paths on a deeper level and connect them with the power of manifestation and action.

To embody your agency and therefore ground onto this earth the teachings that you received. To match clarity with confusion. To love the pieces that are caught in resistance or shame. To empower our sensitivity and intuitive nature. To be who we truly long to be, already are. Yet can’t see.

Session Options & Contribution

Live session in Aljezur, Portugal (60min): 90EUR

Online Session: (60min): 75EUR

Special rates for ongoing sessions and low-income-friendly options are available.

Want to integrate your experience in the heart of community? Join our monthly, free, Online Integration Circle

Want to know more about Holistic Bodywork? Read more

Ground your experiences with me

“There’s no better way to integrate a plant medicine journey. Now I can see how to bring what I have learnt into manifestation of every day life.”

Elana, Israel

“Jana supported me before my first time work with the master plants and I am so grateful that I could enter in a calmer way, and with way less anxiety. Afterwards I went for a couple more integration sessions and it was a rich experience that now allows me to fully trust myself and life."

Jean-Claude, Portugal

“I love the Online Integration Circle! This offering is so needed for our time and I finally understand that Integration work is not something for problems, but a joyful encounter that boosts our love and care for each other.”

Livi, France