A somatic journey of magic & transformation
Allow for energy to expand. Play with limitations and fears. Remember your dreams and your love. Let’s be with it all.
Let’s learn how to listen to the body, and being awake and aware. Let’s follow your longing.
Remember true freedom and choice. Feel more centered in your heart and your love for life.
Become aware of unconscious patterns that may be playing out in your life and cause suffering. This work reveals experiential possibilities for transformation that only talking about it cannot create. Through touch, breath and conversation we can get out of limiting patterns/old protection strategies hence unfolding and living our individual qualities and choices of here and now. The work can be used for several layers of intention such as physical conditions, emotional or mental issues as well as practical projects. You can come with physical symptoms, or any topic you are navigating in your life that needs attention.
You can come for an individual session to see if this works resonates with you, and then we can determine if a process of a few sessions or ongoing work may make sense for you.
Single session (60min): 90EUR
Special rates for ongoing sessions and low-income-friendly options are available.
Package of 3 sessions (first session 90min, followed by 2x60min sessions): 290EUR
Online Session for existing clients to remember, refresh & deepen: (60min): 75EUR
You don’t live in the area and would like to travel to Portugal for a 1:1 Bodywork Intensive? Find out more
Want to know more about Holistic Bodywork? Read more
“An Ideal companion to any psychotherapeutic modality - with Jana I could work on the physical body and then integrate this somatic experience into my psychological work - a total revelation!”
“I had no idea what limiting beliefs I had been holding in my body over the years of my life. I feel so relieved, free and empowered and more connected to life after working with Jana.”
”I worked with Jana after a surgery during my recovery process and I highly recommend her work to accompany any medical process to nourish and strengthen the body and reactivate its healing capacity.”
I currently offer sessions in Rogil
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